This type of sleeve was first seen in , but eventually made a comeback in the swinging days of the s. Plain at top and wrist ballooned out halfway between the wrist and the elbow. The leg-of-mutton sleeve is constructed with a full top that is gathered into the armhole. Cap sleeves are not tight-fitting at all, which allows for a comfortably loose fit above the arms.
At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important. For a proven way to lose weight without hunger, check out this article. Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight.
Study after study has proved that unless the digestion and metabolism change, an attempt to lose weight will most often fail.
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